Tag: Geestelijke Gezondheid

“Geestelijke Gezondheid” is a Dutch phrase that translates to “Mental Health” in English. It encompasses the emotional, psychological, and social well-being of individuals. Mental health affects how people think, feel, and act, and it plays a crucial role in how they handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Factors influencing mental health include genetics, brain chemistry, trauma, and life experiences. Good mental health is characterized by the ability to cope with the normal stresses of life, work productively, and contribute to the community, whereas poor mental health can lead to mental illnesses. This includes a range of conditions such as anxiety disorders, depression, bipolar disorder, and schizophrenia. Mental health is increasingly recognized as a vital aspect of overall health, with a growing emphasis on promoting mental well-being and providing support for mental health issues.